Have you ever been on an emotional rollercoaster where somedays you’re not even sure which way is up?
I’m on that rollercoaster and I’m not sure if I am up, or down.
Emotions are something I’m not good at. I’m either ‘all-in’ or ‘all-out’ – there doesn’t seem to be any in between. There’s no halfway where I feel a little bit in, or a little bit out. It’s all or nothing. And I’m pretty good at ignoring emotions, until they build to a point where I drown in whichever one rises to the surface first.
Today was that day.
In a post on my other website I mentioned the death of a friend, in December 2023. It wasn’t a sudden death, we knew it was coming, but I managed to block the inevitable from my thinking, as I tend to do, until it was too late.
For a long time we were just neighbours, but the journey with Noeline through her illness brought us close together. As I drove her to medical appointments, we shared stories of our diverse pasts and realised we had more in common than we thought.
I visited Noeline in the hospital the day before she embarked on her final journey. It was her birthday, and it should have been a joyous occasion, but it wasn’t. The inevitable end was magnified by her laboured breathing. I made a weak excuse and left the room because all those emotions I had ignored for so long, threatened to erupt at that moment. And I didn’t want Noeline to see.
On my way to the car I could have let it all go, but I didn’t. I held it in. And that’s where it has stayed since then, just bubbling away beneath the surface of this tough exterior.
Add to that several new journeys, with other neighbours and friends, and there’s a volcano brewing that will one day force its way to the top. And that day is dangerously close.
It almost exploded today.
My problem is, I can’t ‘not‘ help. It is just not in my being to say no to anyone who needs something that I can give: a ride to a medical appointment; moral support; a shoulder to cry on. It doesn’t matter what it is, I’ll be there. It’s who I am, who I have always been, and who I always will be. Perhaps it stems from being the big sister, or my father’s child, or some ancient ancestor’s DNA. I can’t be any other way.
But sometimes it overwhelms me when it gets tangled up with my own dreams. And sometimes I struggle to work out where that divide is. That’s when I try to find the way out, and I can’t see it.
Today was that day.
The morning was fine, but by this afternoon my emotions were dangerously close to the surface. Thoughts were racing through my head and I couldn’t make sense of any of them. So I drove. Driving always makes me feel better, besides, I needed a few things from the supermarket – nothing that couldn’t wait, but it was a good excuse to start the car, turn the music up, and drive. It worked – sort of. By the time I parked the car I was torn between a scream, or just drowning in all the tears I should have shed for Noeline. I rationalised that neither would be appropriate at that time, or that place.
Dragging my feet, I went into the supermarket.
Before I arrived at the aisle where the soy milk is, I meandered past the frozen food section. The Lemon Meringue Pie stared back at me and dared me to put it into the basket. By the time I got to the checkout I was second-guessing the decision to fall into the comfort food sugar-trap, but I bought it anyway. I love the convenience of buying four small pies in a pack so you don’t have to heat and eat a whole big pie.
I was still feeling a bit raw as I drove into our little village, so I decided to call in quickly to see a beautiful couple that I recently wrote a story about. The story will be published in our next newsletter but I wanted them to read it first, just to make sure they like the angle I took. When I interviewed them for the story, I left their home feeling privileged to have met such a loving couple. I hoped some of that magic might find its way to me again today. It did. But I obviously needed more than a little of that love because by the time I got home, the lemon and meringue had ceased being seperate layers and had melted together.
Comfort food overload
There was nothing else to do but turn on the oven and cook all four pies, since there was no longer any defining line by which to separate them. That was mistake number one.
Mistake number two was when I took the pie/pies out of the oven, and decided to eat two of them. Two had kind of reshaped into discrete sections, so I started with them. Remember, it’s all about comfort food, with the emphasis on comfort. And I was in need of lots of comfort. The world didn’t seem to be playing nice today so I was happy to hide away in a cloud of meringue.
That didn’t end well
It was halfway through the second pie that I realised the extent of my poor decision making, and I knew it wasn’t going to end well.
The good thing about indulging in a sugar-hit when you need consoling is, it makes you feel a whole lot worse than you did. The urge to scream or cry has gone. I’m not sure I even remember why I needed to? All I feel now is the urge to run a marathon (the sugar hit), but can’t because of the excess weight I just gained in that one indulgence. Actually, it’s probably two indulgences if you count them separately.
I almost made it…
And so the sun has set on another day and another crisis, but at least this one was of my own making.
Yes, I am crazy, and I know it only too well. And nothing will change.
My week is booked up with appointments – some social, but mostly driving people to medical appointments.
And that is what makes me happy, because that is who I am. What caused the chaos today is grief that hasn’t been dealt with yet. Maybe I’ll get to that tomorrow.
I offer sincere apologies to all who get swept up in my crazy life.
And I apologise to all who endure my crazy, erratic self. I try to be grounded and ‘normal‘, but it just doesn’t happen. So if you are still around me, I can only assume you’re either so used to me that you don’t notice, or you have a great therapist.
I might need to scream tomorrow – just saying – because there are still some dilemmas I haven’t tackled yet, so you might want to stay home and lock your door.